Meditation For Rest
£5.00 inc. VAT
“I did not set out to create a 7-step meditative exercise, I just discovered that I was doing this myself. You can use this as a way of bringing yourself to a place of rest and to live from a place of rest; but I would encourage you more to use it as a basis for developing your own process.”
Mike talks us through his foundational daily meditative practice.
Background track by SML Music.
The mp4 video file is accompanied by a PDF booklet which you can print off if you wish.
An mp3 audio version is also included.
This recording is an excerpt from a session of the Sons Arise! – Expanding Our Reality event from 2018, recordings of which are also available separately.
It is also INCLUDED in Engaging God. Subscribers can find it in Module 3 Section 7.